Integrative Healing Tools and Soul-Based Frameworks
My approach integrates psychological, mystical, and energetic modalities to support transformation on every level of Being—mental, emotional, physical, and spiritual. Each tool facilitates deeper self-awareness, embodiment, and alignment with your authentic essence.
The Enneagram reveals the structure of the ego—our personality’s core motivation, defense patterns, and growth path. It helps illuminate how we unconsciously protect our sense of identity, while pointing toward the soul qualities that emerge through healing and self-compassion.
Somatic Parts Work and Internal Family Systems (IFS) allow us to meet and integrate the inner parts of you that carry emotion, trauma, or protective roles. Through embodied awareness, each part’s story and need are understood with compassion—restoring inner harmony and Self-leadership.
Numerology and Human Design provide archetypal maps of your soul blueprint. These systems help you recognize your innate gifts, life lessons, energetic patterns, and spiritual timing—supporting a deeper trust in the unfolding of your unique path.
Reiki and body-centered psychology address how emotional experiences are stored in the body. Energy work and mindful somatic awareness help release stored tension, calm the nervous system, and reestablish flow between body and soul.
Intuitive Yoga supports this integration by bridging body and consciousness—using movement, breath, and stillness to anchor insight and open the subtle energy centers. It helps ground spiritual work in lived embodiment.
EMDR (Eye Movement Desensitization and Reprocessing) facilitates the reprocessing of trauma and distressing memories, allowing the nervous system to complete what was once overwhelming. This brings relief, emotional regulation, and renewed clarity for deeper inner work.
Tarot serves as a symbolic mirror for the unconscious. Through archetypal imagery and intuitive reflection, it helps bring clarity to inner dynamics, transitions, and soul themes emerging in your life.
The Akashic Records offer a spiritual dimension of insight—connecting with the soul’s greater story across lifetimes and energetic imprints. This work supports forgiveness, understanding, and alignment with your higher path.
Together, these approaches create a multidimensional process of healing and awakening:
The Enneagram reveals the structure of the ego—our personality’s core motivation, defense patterns, and growth path. It helps illuminate how we unconsciously protect our sense of identity, while pointing toward the soul qualities that emerge through healing and self-compassion.
Somatic Parts Work and Internal Family Systems (IFS) allow us to meet and integrate the inner parts of you that carry emotion, trauma, or protective roles. Through embodied awareness, each part’s story and need are understood with compassion—restoring inner harmony and Self-leadership.
Numerology and Human Design provide archetypal maps of your soul blueprint. These systems help you recognize your innate gifts, life lessons, energetic patterns, and spiritual timing—supporting a deeper trust in the unfolding of your unique path.
Reiki and body-centered psychology address how emotional experiences are stored in the body. Energy work and mindful somatic awareness help release stored tension, calm the nervous system, and reestablish flow between body and soul.
Intuitive Yoga supports this integration by bridging body and consciousness—using movement, breath, and stillness to anchor insight and open the subtle energy centers. It helps ground spiritual work in lived embodiment.
EMDR (Eye Movement Desensitization and Reprocessing) facilitates the reprocessing of trauma and distressing memories, allowing the nervous system to complete what was once overwhelming. This brings relief, emotional regulation, and renewed clarity for deeper inner work.
Tarot serves as a symbolic mirror for the unconscious. Through archetypal imagery and intuitive reflection, it helps bring clarity to inner dynamics, transitions, and soul themes emerging in your life.
The Akashic Records offer a spiritual dimension of insight—connecting with the soul’s greater story across lifetimes and energetic imprints. This work supports forgiveness, understanding, and alignment with your higher path.
Together, these approaches create a multidimensional process of healing and awakening:
- Psychodynamic and interpersonal frameworks provide grounding and emotional safety.
- Depth and transpersonal perspectives open dialogue with the unconscious and Higher Self.
- Somatic and energetic practices restore balance between body, psyche, and spirit.
- Archetypal systems like the Enneagram, Numerology, and Human Design illuminate your soul’s design and developmental rhythm.
The Enneagram
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The Enneagram is a sacred map of human consciousness that describes nine archetypal patterns of personality—nine distinct ways of perceiving, defending, and seeking love in the world. Each type develops from early emotional experiences that shaped how we learned to feel safe, valued, and connected. While the Enneagram begins as a map of our ego defenses, it ultimately reveals the path back to our essence—the unconditioned expression of the soul.
In therapy, the Enneagram helps illuminate unconscious motivations, relational dynamics, and habitual thought or emotional loops. Understanding your type brings compassion to parts of you that have long been in survival mode, and clarity about how to move toward integration and balance. Rather than labeling, this process is liberating—it helps you see how your personality served as protection and how it can now become a doorway to growth. Working with the Enneagram in counseling allows for deep insight into both psychological structure and spiritual potential. It bridges the psychodynamic understanding of defense mechanisms with the depth psychological language of archetype and transformation, guiding you from personality fixation toward the soul’s virtue—your true nature, expressed freely and with love. |
Here are some of my favorite Enneagram books:
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Somatic Parts Work
Internal Family Systems (IFS) and somatic parts work view the psyche as a living ecosystem of inner parts—each with its own emotions, beliefs, and protective intentions. These parts often carry burdens from the past: trauma, shame, fear, or unmet needs. Rather than trying to change or silence them, the IFS approach invites you to relate to them from your inner Self—the calm, compassionate center of consciousness that can hold all parts with presence and care.
By incorporating somatic awareness, this process moves beyond insight into embodiment. You learn to feel where these parts live in the body—tightness in the chest, a lump in the throat, a sense of collapse or tension. Through gentle curiosity, movement, breath, and grounding, the body becomes a gateway for dialogue with the unconscious. Emotional releases often arise naturally as parts are seen and integrated.
This embodied approach creates profound safety within the nervous system. Trauma that once fragmented your inner world begins to heal as your parts experience attunement and connection. Over time, the protective system relaxes, and your Self energy—clarity, compassion, creativity, and confidence—naturally emerges to lead your inner life.
By incorporating somatic awareness, this process moves beyond insight into embodiment. You learn to feel where these parts live in the body—tightness in the chest, a lump in the throat, a sense of collapse or tension. Through gentle curiosity, movement, breath, and grounding, the body becomes a gateway for dialogue with the unconscious. Emotional releases often arise naturally as parts are seen and integrated.
This embodied approach creates profound safety within the nervous system. Trauma that once fragmented your inner world begins to heal as your parts experience attunement and connection. Over time, the protective system relaxes, and your Self energy—clarity, compassion, creativity, and confidence—naturally emerges to lead your inner life.
Here are some of my favorite IFS books:
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Numerology
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Numerology is the study of numbers as symbols of divine intelligence and soul design. Each number carries a vibrational essence that describes the themes, lessons, and potentials woven into your life path. By analyzing your birth date and name, we uncover your core soul numbers—Life Path, Destiny, Soul Urge, Personality, and Maturity—and the unique frequency they express through your experiences.
This system offers insight into the deeper meaning behind your challenges, gifts, and timing cycles. It illuminates the spiritual curriculum you came here to master—what your soul is learning and how you can align with its purpose. In counseling, Numerology becomes a tool for self-acceptance and direction, helping you trust that your life is unfolding with divine coherence, even when it feels uncertain. |
Numerology also complements psychodynamic and depth work beautifully—it reframes personal struggles not as flaws but as purposeful aspects of soul evolution. It invites you to see yourself through a lens of meaning, reminding you that your essence was never broken—it has simply been unfolding through the rhythm of number, time, and experience.
These are some of my favorite Numerology books:
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The book, Your Soul Contract Decoded, offers a specific form of Numerology that uses the Hebrew alphabet to decipher the agreements your Soul made with other souls in order to reconcile Karma, use specific talents, and accomplish goals. This type of reading includes specific strategies for you to heal and grow as a spiritual being and is a fantastic companion to a traditional numerology reading.
A Numerology Reading is useful for:
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Human Design
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Human Design is a multidimensional system that combines astrology, the I Ching, the chakra system, and quantum physics to map how your energy operates in this lifetime. It reveals how you are uniquely designed to make decisions, process information, express creativity, and interact with others. By understanding your Design type, authority, centers, and channels, you begin to see the difference between conditioning and authenticity—between how you were taught to be and how your energy naturally flows.
In therapy, Human Design helps you reconnect to your body’s innate wisdom. It affirms that there is no “one right way” to live or heal; rather, there is your way—the energetic signature of your soul. When you honor this design, resistance softens, self-trust grows, and life begins to unfold with greater ease and alignment. Integrating Human Design with psychodynamic and transpersonal work provides a powerful bridge between soul awareness and daily life. It translates abstract spiritual insight into embodied practice—teaching you to follow your inner authority moment by moment, and to live from the truth of who you really are. |
These are some of my favorite Human Design and Body Wellness/Healing books:
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Reiki
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Reiki is a gentle, non-invasive energy healing practice that channels universal life force energy to support balance and well-being on all levels—physical, emotional, mental, and spiritual. This healing energy flows through the practitioner’s hands to help clear energetic blockages, release stored tension, and restore harmony to the body’s natural systems.
In counseling, Reiki complements psychological work by addressing what talk therapy alone cannot always reach—the subtle energy patterns beneath emotion and thought. As energy moves, the nervous system calms, emotional charge softens, and new insight can arise naturally. Many clients describe feeling lighter, clearer, and more connected to their inner peace after sessions. |
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Reiki also supports the transpersonal dimension of healing. It reminds us that we are not separate from life, but expressions of universal consciousness itself. As energy flows freely again, the body becomes a vessel for spirit, and the heart opens to love as the ultimate source of transformation.
Body Psychology
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Body psychology recognizes that the body is not just a container for the mind—it is the mind, expressed through movement, posture, and sensation. Every experience we’ve ever had, especially those that were overwhelming or painful, leaves an imprint in the body. By listening to these patterns through somatic awareness, we access emotions and memories that words alone cannot reach.
In sessions, we use breath, grounding, and mindful attention to bring awareness to where energy may be held or blocked. As you develop a compassionate relationship with your physical experience, layers of unconscious material begin to surface safely. This process restores trust in your body as a wise ally in healing. |
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Body psychology bridges depth and transpersonal work beautifully—it connects the personal story of the psyche to the universal intelligence of the body. Through embodiment, insight becomes integration, and spiritual awakening becomes lived experience.
intuitive yoga
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Intuitive Yoga is a somatic and spiritual practice that invites you to listen inwardly to the rhythms of your body and soul. Rather than following rigid postures, this approach emphasizes presence, sensation, and inner guidance. Movements arise organically—sometimes fluid, sometimes still—as your body reveals where it wants to open, ground, or release.
Yoga becomes a language of communication between the conscious mind and the unconscious. Each breath and movement is an act of dialogue, allowing emotions and memories stored in the body to surface and integrate. Through this process, your nervous system learns regulation and resilience, and your awareness deepens into the sacred stillness within. Intuitive Yoga complements psychotherapy by transforming insight into embodiment. It supports grounding after deep emotional or energetic work and helps you reconnect with vitality, intuition, and self-trust. Over time, the body itself becomes a spiritual teacher, guiding you toward balance and wholeness. |
These are some of my favorite books on bringing Reiki, Body Psychology, and Yoga into psychotherapy:
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EMDR - eye MOVEMENT, desensitization, and reprocessing
EMDR is a highly effective, evidence-based trauma therapy that helps the brain reprocess distressing memories and restore emotional balance. Through bilateral stimulation—such as guided eye movements, tapping, or sound—EMDR engages the brain’s natural healing capacity, allowing unprocessed experiences to be integrated safely.
When combined with depth and somatic approaches, EMDR becomes more than symptom reduction—it becomes soul restoration. The process not only reduces triggers and trauma responses but also reveals the deeper meaning and growth potential within the experiences that once caused pain.
Clients often discover that as old wounds release, compassion and strength emerge. EMDR helps the nervous system remember what safety feels like, so the psyche can open again to connection, creativity, and spiritual awareness.
When combined with depth and somatic approaches, EMDR becomes more than symptom reduction—it becomes soul restoration. The process not only reduces triggers and trauma responses but also reveals the deeper meaning and growth potential within the experiences that once caused pain.
Clients often discover that as old wounds release, compassion and strength emerge. EMDR helps the nervous system remember what safety feels like, so the psyche can open again to connection, creativity, and spiritual awareness.
Here are some books about EMDR:
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Tarot
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Tarot is a symbolic mirror of the psyche—an archetypal language that reflects the cycles, challenges, and transformations of the human journey. Each card represents a universal pattern or archetype, offering insight into both conscious and unconscious dynamics.
In counseling, tarot is used not for prediction, but as a reflective and intuitive tool. The imagery evokes emotion, memory, and intuition, helping you see your life story from a mythic perspective. This process bridges Jungian depth psychology with intuitive spirituality, allowing the unconscious to communicate through symbol and metaphor. When used therapeutically, tarot empowers you to become the co-author of your story rather than a passive participant. It invites curiosity, reflection, and soulful dialogue, revealing that each challenge in your life holds the seed of transformation. |
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These are some of my favorite Tarot books:
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Soul Essence reading using The Akashic Records
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The Akashic Records are an energetic field of memory and consciousness often described as the soul’s archive—a vibrational library that holds information about every experience, thought, and intention your soul has ever carried. Accessing this field opens a dialogue with your higher self and the wisdom of your soul lineage.
In Akashic work, we explore repeating patterns, karmic themes, or soul contracts that may influence your current life. Through this compassionate, multidimensional perspective, insight and healing flow naturally—helping you release outdated energies, reclaim power, and realign with your soul’s highest purpose. |
Integrating Akashic guidance with psychotherapy bridges the psychological and spiritual dimensions of healing. It brings a sense of coherence to your life story and reminds you that healing is not only about recovery—it is also about remembrance of who you truly are.
Connecting the Pieces...
Simply put, I understand that our human experience is intentional and that it was carefully planned out and designed for our Soul's development as a spiritual being by our Soul and its Guides and the spiritual order of the Universe. Our Soul is a member of a Soul Group that helps each other develop by playing various roles for each other in each lifetime. You can read more about this in these books written by hypnotherapists who perform Past Life Regressions and document what souls share about life between lives:
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When we're born, there is a veil that separates us from our connection to the spirit world so that we can be fully present in this experience of the physical world. I see it like when we're at school, we're focused and learning in the school environment and not usually directly connected and attending to our home environment. I believe the veil and the amnesia of our Soul's plan and our contracts is intentional to provide the optimum learning experience. As hypnotherapists note in their Past Lives Regression case studies, It would not be a test if you were given the answers. We are meant to have experiences that challenge us. The services I offer can help you recognize your challenges, lessons, purpose, gifts, strengths, and more, supporting you in growing through what you go through. If you have any questions about these services, feel free to reach out, I'd love to hear from you!